Boundaries define who we are and who we are not. Drs. A boundary is a personal property line that marks those things for which we are responsible. That’s why the ability to set clear boundaries is essential to a healthy, balanced lifestyle. Many people focus so much on being loving and unselfish that they forget their own limits and limitations. What can I do when someone wants more of my time, love, energy, or money than I’m comfortable giving?.Why do I feel guilty or afraid when I consider telling someone “no”?.What does a legitimate boundary look like?.What if someone is upset or hurt by my boundaries?.How do I keep my digital life from controlling the rest of my life?.How do I set limits and still be a loving person?.Get the book that has helped people around the world find solutions to these tough questions: The updated and expanded edition includes a new chapter on boundaries and the digital age and addresses boundaries for online dating, single parenting, and the workplace. John Townsend that has transformed millions of individual lives, marriages, families, and organizations. The New York Times bestseller Boundaries is the landmark book written by Dr.
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